7 Safety Tips For Basketball Injury Prevention

Prevent basketball injuries with expert guidance from Dr. Rik Kundra. Specializing in sports medicine, Dr. Kundra emphasizes injury prevention through proper warm-ups, strength training, and technique refinement. Ensuring you stay at the top of your game, his approach includes personalized assessments to identify potential risks and targeted exercises to enhance joint stability and muscle strength. With Dr. Kundra's expertise, reduce the likelihood of common basketball injuries like sprains, strains, and ACL tears. Don’t let an injury sideline your passion—consult Dr. Rik Kundra today to optimize your performance and safeguard your health. Book an appointment now!